In today’s episode, Erin talks about Black and White thinking in relationships and how it results in self-righteousness. When we think in black and white, we think in terms of right and wrong and that can be disastrous in a relationship. We start feeling arrogant and separate from the people we love. By finding compassion and feeling safe within ourselves, …
TYF220 Thrive guest Diana Hughes
Thrive guest Diana Hughes n today’s episode, Erin interviews Diana Hughes who is a graduate of her yoga teacher training program, and the co-partner of the yoga journey at city fitness. The growth that Diana has had in the past two years is incredible, and that’s exactly why I wanted to share her with you. Diana has been through a …
Connection with Self
I am writing this after a weekend Tantra workshop near my home in Sarasota. I feel so peaceful, grounded, and connected. It’s amazing how quickly we disconnect in happy times as well as in times when we really need to be there for ourselves. Be there for myself? What an interesting concept. I mean, I’m sitting here, doesn’t …