Lately when I wake up in the morning, I journal. It’s such a simple practice, and some days I am excited to do it, and somedays…not so much. But, even if my mind tries to negotiate that it won’t help or what’s the point? I’ve been sticking to it, and very quickly seeing results. I feel more calm, my head …
To My Pain Causer
I wanted you to be my teacher. I wanted to look at you with admiration. I didn’t want to blame you. I wanted us to heal together. I wanted us to take this journey together. I’m sorry I blamed you. It hurts so much that sometimes it’s easier just to blame others. I want to forgive you. I love you …
The Power of Surrender
I went to an open AA meeting this past Wednesday. The setting was beautiful, right on the beach. The facilitators were friends of mine and I was curious to attend. I myself am not an alcoholic, but I admire people who have had a struggle and have chosen to look at themselves, accept responsibility for their lives, and surrender to …