TAA090 Is your “I can’t” actually “I won’t”

Blame equals the loss of your freedom and it’s always a choice n By taking accountability we take back our power n Circumstances are neutral, it’s our judgements and opinions that make them good or bad n Negativity comes from the smallest part of ourselves n Greatness is a courage to overcome obstacles in the face of fear n Always …

TAA090 Is your “I can’t” actually “I won’t”

Blame equals the loss of your freedom and it’s always a choice By taking accountability we take back our power Circumstances are neutral, it’s our judgements and opinions that make them good or bad Negativity comes from the smallest part of ourselves Greatness is a courage to overcome obstacles in the face of fear Always be open to questioning your …

Contact

Please contact us using the following form with any questions or feedback.nnnn n Ever wonder what actually drove you to pick up a bottle in the first place? Have you ever wondered where that pain inside came from? What if I could show you how to find it and then HOW to HEAL it?  With these tools I provide you will …

TAA089 What bulimia taught me about addiction

n What bulimia taught me about addiction nBoth are caused by unaddressed pain on the inside.nnYou can’t stop eating and you use food as a coping mechanism.nnYou purge from the guilt but also because it numbs you further.nnI used to combine bulimia with pills and alcohol to numb out as much as I could.nnYou need to repair the relationship you …

TAA089 What bulimia taught me about addiction

What bulimia taught me about addiction Both are caused by unaddressed pain on the inside. You can’t stop eating and you use food as a coping mechanism. You purge from the guilt but also because it numbs you further. I used to combine bulimia with pills and alcohol to numb out as much as I could. You need to repair …

TAA088 Confidence, being willing to fail

nnThe value of making mistakes is huge.nnIt starts to erase our fear of everything that was holding us back in life.nnEverything from face planting in yoga, to stumbling in a relationship. If your momentum is moving forward you’ll be further along than if you just stay in indecisivenessnnOpening a business is hard work and there’s so much risk. But there’s …

TAA088 Confidence, being willing to fail

The value of making mistakes is huge. It starts to erase our fear of everything that was holding us back in life. Everything from face planting in yoga, to stumbling in a relationship. If your momentum is moving forward you’ll be further along than if you just stay in indecisiveness Opening a business is hard work and there’s so much …

Erin’s Book!

Hey everyone! The pre-purchase for my book and program is live! This is so much more than a book, it’s an entire program. It includes yoga videos, life coaching videos, meditations, and activities and worksheets within the book to dig deeper.nnYou can pre-order by going to:nhttps://www.kickstarter.com/projects/1999257562/thriving-after-addiction-for-publicationnnEmail me with any questions.nErin@ErinCoach.com

Erin’s Book!

Hey everyone! The pre-purchase for my book and program is live! This is so much more than a book, it’s an entire program. It includes yoga videos, life coaching videos, meditations, and activities and worksheets within the book to dig deeper. You can pre-order by going to: Email me with any questions. Erin@ErinCoach.com Podcast (esc): Play in new window | …