TYF389 – Yoga Therapy With Dinesh Sir – Part2 (repost)

Part 2! This episode Erin interviews one of her favorite teachers, Dinesh Sir who will be teaching the yoga therapy section of Erin’s YTT program coming up in 2024. Erin and Dinesh talk in depth about yoga therapy, the Maha Pancha Koshas and how the holistic approach to healing is achieved using the body’s amazing in-built capabilities. Erin and Dinesh …

TYF391 – Siddhis and Vedic Astrology

In this episode, Erin talks about a mind-blowing experience she had with a Vedic Astrologer from India. This woman has what’s called Siddhis which are powers acquired as either past life gifts or from disciplined ritualistic practices. Find out which Siddhis Erin has in this. podcast and your chance to connect with this very special Vedic Astrologer. | 8 Spots …

TYF390 – Kalarippayattu Training in Kerala

In today’s episode, Erin records straight from Kerala India in the middle of her Kalaripayattu training. She talks about the different levels of ranking, and that Kalaripayattu is a blend of martial arts, Yoga, Massage, Therapy, AyurVedic, and Vedic astrology. She says: “Going through this training is teaching me how to reconnect to my inner warrior and stay connected to …

TYF388 – Yoga Therapy With Dinesh Sir Part 1

This episode Erin interviews one of her favorite teachers, Dinesh Sir who will be teaching the yoga therapy section of Erin’s YTT program coming up in 2024. Erin and Dinesh talk in depth about yoga therapy, the Maha Pancha Koshas and how the holistic approach to healing is achieved using the body’s amazing in-built capabilities. Erin and Dinesh also discussed …

TYF387 – Forgetting to Use the Tools

In this episode Erin talks about how its expected to forget to use your tools. We are human and part of the experience is concealment from ourselves. We can find a way to make peace with what is, catch ourselves sooner, and try the 80/20 rule of conscious awareness and practice. Namaste Podcast: Play in new window | DownloadSubscribe: RSSPodcast …

TYF386 – Narcissist Survival – How to Heal

In this episode, Erin talks in depth about narcissism, the varying levels, and the pitfalls a survivor of narcissism may fall into that will prevent your full healing. You can take back your power and in this episode, I show you how. Namaste. | 8 spots left for India! Woohoo! https://www.thriveyogafit.com/ryt300-2024/ Podcast (esc): Play in new window | DownloadSubscribe: Spotify | …

TYF385 – Your Dark Has a Place

In this episode Erin talks about a serious car accident she recently got into, a coaching session where she found her dark has a place, and shared some insights on her path of yoga, karma, lila, and self study. Namaste Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF384 – Embody The Goddess

In this episode Erin talks about an amazing coaching experience that helped to jump start her inspiration for her upcoming event, Embody the Goddess. She also talks about what it means to embody the power of a goddess and what can happen when we do. Namaste Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | …

TYF383 – Beauty of Tantra – Part 2

Part 2! Erin has Todd Norian back in the studio! Todd talks about the beauty of Tantra, the 4 E’s of his method and how they beautifully overlay on the 5 elements, water, air, fire, earth, and space. He also breaks down the aspects of Shiva Nataraj for a beautiful understanding of how grace can bring us back to a …

TYF382 – Beauty of Tantra – Part 1

In today’s episode, Erin has Todd Norian back in the studio! Todd talks about the beauty of Tantra, the 4 E’s of his method and how they beautifully overlay on the 5 elements, water, air, fire, earth, and space. He also breaks down the aspects of Shiva Nataraj for a beautiful understanding of how grace can bring us back to …