TYF227 – Interview with Tim Goyetche of the Goyetche Institute Part 2

In part two of this exclusive interview with Tim Goyetche, Erin and Tim discuss the important difference in minerals available to us in supplements vs. subcategories of trace minerals that transform people’s health. Tim goes on to share a few cases he has seen massive improvement on his clients using biochemical tissue salts and sacodes. If you’d like to set …

TYF226 – Interview with Tim Goyetche of the Goyetche – Institute Part 1

In this exclusive interview with Tim Goyetche of the Goyetche Institute, Erin and Tim talk about cellular health, facial analysis, and how our soils are depleted of over 85% of their trace minerals. Tim discusses how grief and other strong emotions can literally deplete our bodies of this necessary minerals and why it’s so important to replenish them for health …

TYF225 Focusing on the good

In this episode, Erin talks about how we have a choice in shifting our focus to what’s good in our lives and about ourselves. We can be so trained to focus on the negative, that the good about us and other people gets buried. This podcast can pull you out of that negative spin cycle and help you to reframe …

TYF223 Getting Lost on Purpose: Spiritual Explorations with Professor Matt Murphy

In today’s 2 part episode, Erin talks to Professor Matt Murphy on Yogic Philosophy, Martial Arts, Sacred Indian Texts, and the role of being a student and teacher. You’ll find that Matt’s explanations of his concept of the universe is expansive and fascinating. Matt also happens to be part of the Thrive Yoga yoga teacher training faculty. Enjoy his 20 plus …

TYF222 Personal Update and Insomnia

In this episode Erin gives a personal update on her life and the struggles she had with insomnia along with the way she solved this issue. Meditation and the autonomic nervous system work together to release stress patterns in the body. If we are able to sit still in silence, we gain access to these stored traumas and find ways …

Brand Ambassador Applications Open!

Thrive Yoga Fit Transformational coaching is looking for Brand Ambassadors and you get a whole lot for helping us grow: Twice a month coaching with Erin A mastermind group Accountability Check ins  and more! ALL FREE!  To apply go to www.thriveyogafit.com/BA We are only accepting a very few people for this.  Podcast (esc): Play in new window | DownloadSubscribe: Spotify …

TYF220 Thrive guest Diana Hughes

Thrive guest Diana Hughes n today’s episode, Erin  interviews Diana Hughes who is a graduate of her yoga teacher training program, and the co-partner of the yoga journey at city fitness.  The growth that Diana has had in the past two years is incredible, and that’s exactly why I wanted to share her with you. Diana has been through a …

TYF219 Dopamine, HPA Axis and Food Addiction

If you’ve been struggling with food addiction, I’m here to tell you it is a bio chemical issue at its core, can we wrap stories around it about what’s wrong with us. Each time we binge Dopamine receptors become less sensitive so you need more extremes to get the dopamine. So then just get worse, or we drink more alcohol, …