TYF271 – The Dropper Technique

In today’s episode Erin discusses a new use for a tool she developed years ago to process trauma. The Dropper Technique can also be used in real-time to avoid blowups, shutting down, or overreacting in a situation we’d rather not. This short (but sweet) goes into the details of how to use it. Reach out Erin@ERinCoach.com Podcast: Play in new …

TYF270 – Robin Sharma: The Monk Who Sold His Ferrari

In this episode, Erin chooses select quotes from the book The Monk Who Sold His Ferrari that inspired her along with her expansion of each one and application into daily life.Reach out Erin@ERinCoach.com Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF269 – Deep Subconscious Access

In this episode, Erin shares a deep subconscious coaching session she accessed with herself and shares all the tools she used to get there. The episode gives a play by play of what happened, how she got there, and what the results were. The tools I teach such as Avatar and Healing Inner Child can be combined to release blocks …

TY268 – How to Motivate Yourself to Have uncomfortable conversations

In this episode, Erin talks about How to motivate uncomfortable conversations and why. When we stew and don’t communicate, it takes up so much of our headspace. Besides that, it creates tension in our bodies and heaviness. By learning to communicate uncomfortable issues, we become more emotionally resilient and deepen our relationships. I have one spot left in my coach …

YF267 Thrive and Prosper!

Special Guest Raymond Gardner In this episode, Erin interviews the wildly popular Raymond Garner owner of Ray’s Ramblings and the upcoming gym in Bradenton, Prosper Bradenton. This episode is a super motivating, fun, and interesting dive into being an entrepreneur. Getting people to show up by showing you care and love them, and together we rise. I have one spot …

TYF265 Showing up for your purpose and working through fear

In this episode, Erin talks about why we need to show up for our purpose in this lifetime and how to work through the fear that’s keeping us stuck. The world needs you to rise up and share your gifts.Together we rise and heal. Om Shanti Visit www.thrivewitherin.comto check out her next coaching certification in November, her next training, and …

TYF266 – Special Live Coaching Session – October 2021

Join us as Master Coach Erin Colleen Geraghty anonymously coaches a real client through some challenging issues, while the conversation goes deeper and deeper into feelings and thoughts that require delicate navigation and bravery. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF264 The Art of Delayed Gratification

In this episode, Erin talks about the art of delayed gratification and how it can bring such joy and presence in our lives. From food, sex, purchases, and even emotions, if we fall in love with the process and allow ourselves to go in the zone, we go into our god space. Otherwise we are just pursuing cravings and aversions. …

TYF263 Value and Respect (Why It’s Important)

In this episode, Erin talks about why value and respect are important for ourselves and for others. By cultivating value and respect for ourselves, we cultivate it for others and we release anger and resentment. We have 5 more spots in the Coach Certification Training happening November 1-8th. Reach out Erin@ErinCoach.com for more information or visit thriveyogafit.com Podcast: Play in …

TYF262 – Gratitude as a Super Power for Manifesting

In this episode, Erin talks about using Gratitude asa super power for manifesting what you want in life. The universe loves a grateful person and so if we incorporate that into our meditations along with the technique described in the podcast, we become an antennae for our dreams. We have 5 more spots in the Coach Certification Training happening November …