Thriving After Addiction Online Coaching Group

 n n n n n n Join Erin Colleen Geraghty E-RYT 500, yoga therapist, author, and podcaster for an intimate group of transformation. nSIGN UP NOW n n n n The program starts January 15th, 2019. Upon sign-up, you immediately get membership access to the Facebook group which also includes access to exclusive video and PDF bundle, containing powerful recovery …

TAA170 Erin Processing Anger and Finding Freedom: Live Coaching

n Erin Processing Anger and Finding Freedom: Live Coaching This is a very special podcast of Erin being coached by her coach Amy Cox and traveling through anger. This podcast is VERY personal and intimate. It is legit me being coached and holding nothing back. All of my heart is on display for the world to see and judge (if …

TAA170 Erin Processing Anger and Finding Freedom: Live Coaching

Erin Processing Anger and Finding Freedom: Live Coaching This is a very special podcast of Erin being coached by her coach Amy Cox and traveling through anger. This podcast is VERY personal and intimate. It is legit me being coached and holding nothing back. All of my heart is on display for the world to see and judge (if it …

Heal Your Body Retreat with Erin

n Join us5/11/20 – 5/13/20 | 5/14/20 –5/16/20 nnnn Or Stay the Whole Week:5/11/20 – 5/16/20 nnnn If you’re looking to repair your relationship on a deep level, not just logically, but subconsciously, this retreat is for you. nnnn We explore everything from intuitive eating, tantra, body healing and positivity meditations, group coaching, yoga, and more! nnn

Heal Your Body Retreat with Erin

Join us5/11/20 – 5/13/20 | 5/14/20 –5/16/20 Or Stay the Whole Week:5/11/20 – 5/16/20 If you’re looking to repair your relationship on a deep level, not just logically, but subconsciously, this retreat is for you. We explore everything from intuitive eating, tantra, body healing and positivity meditations, group coaching, yoga, and more! Podcast (esc): Play in new window | DownloadSubscribe: …

TAA169 Interview with ‘Trust Your Body Project’ Whitney Catalano

n Today Erin interviews Whitney Catalano, RDN Health at Every Size dietitian helping people heal their relationship with food, break free from the diet/binge cycle, make peace with their bodies, and take the power back from their inner bully. Whitney is the creator of “Trust Your Body Project,” a podcast and social media movement that teaches people how to ditch …

TAA169 Interview with ‘Trust Your Body Project’ Whitney Catalano

Today Erin interviews Whitney Catalano, RDN Health at Every Size dietitian helping people heal their relationship with food, break free from the diet/binge cycle, make peace with their bodies, and take the power back from their inner bully. Whitney is the creator of “Trust Your Body Project,” a podcast and social media movement that teaches people how to ditch diet …

TAA168 Life in Recovery: Maintenance

n Life in Recovery has certain elements to make it sustainable. nnnn We must be able to navigate and deal with our emotions and thoughts. We must be able to release ourselves from the stress loops that will otherwise spin and burn us out. nnnn We have to also cultivate some sort of passion in our lives. You need to …

TAA168 Life in Recovery: Maintenance

Life in Recovery has certain elements to make it sustainable. We must be able to navigate and deal with our emotions and thoughts. We must be able to release ourselves from the stress loops that will otherwise spin and burn us out. We have to also cultivate some sort of passion in our lives. You need to have a why …

TAA167 The Power of Intention and special Breath Techniques

n The Power of Intention and special Breath Techniques nnnn Manifestation is something I talk about fairly often, but it’s important. Creating the life of your dreams sounds appealing doesn’t it? It doesn’t just happen through luck. There’s a science and a process to it that you can follow to expedite the journey. nnnn So first I talk about intention. …