TAA116 Physical Pain and Mood

Physical Pain and MoodnnPhysical pain can profoundly affect your mood and eventually change you.nThis is something I have been dealing with this past week.nI found myself more tense, less connected and more snippy with people.nnPain at its core is energy stagnation. When we are in pain, energy ceases to flow and builds up and can make us reactive. The key is softening and not judging.nIf we can create space around pain we can allow it to pass quicker with less suffering.

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