TAA107 Procrastination and Boredom

Procrastination and BoredomnnCover up emotionsnnwe have resistance and under that resistance is the real feeling we are avoidingnnIt could be something like,nnWhat if I do it wrong?nnWhat if she/he doesn’t like it?nnStrategies:nnAsk yourself why you’re resisting so much.nnI mean, really, whats so bad about it?nnCheck in with how you feel when you ask thatnnTake a few minutes to meditate and connect with yourselfnnDo a few moments of emotional journeyingnnNamastennxoxoxonnErin

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