The Power of Allowing

Lately when I wake up in the morning, I journal. It’s such a simple practice, and some days I am excited to do it, and somedays…not so much. But, even if my mind tries to negotiate that it won’t help or what’s the point? I’ve been sticking to it, and very quickly seeing results. I feel more calm, my head …

Formula for Manifestation

I was recently on a local radio show. I was scared shit-less because I had no idea what that entailed, but I prepared as best I could and I showed up. I didn’t know the questions beforehand, but I surrendered to the experience and trusted my interviewer (a lovely gal named Casey) would steer the ship accordingly.  I’m happy to …

The Power of Surrender

I went to an open AA meeting this past Wednesday. The setting was beautiful, right on the beach. The facilitators were friends of mine and I was curious to attend. I myself am not an alcoholic, but I admire people who have had a struggle and have chosen to look at themselves, accept responsibility for their lives, and surrender to …