New Meditation On Insight Timer

Check out Erin’s newest meditation with the link below on insight timer!nnhttps://insighttimer.com/erincolleengeraghty/guided-meditations/healing-inner-child

New Meditation On Insight Timer

Check out Erin’s newest meditation with the link below on insight timer! https://insighttimer.com/erincolleengeraghty/guided-meditations/healing-inner-child Podcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

Control

Control is such a demand of the ego. I want something and if I don’t get it I’m going to be sad or mad. Anything created by the ego is an illusion. It’s a choice if you want to get out of it or stay in the clenching and stuckness it brings.  nnnControl is the ego’s last ditch effort to stay within the …

Control

Control is such a demand of the ego. I want something and if I don’t get it I’m going to be sad or mad. Anything created by the ego is an illusion. It’s a choice if you want to get out of it or stay in the clenching and stuckness it brings.  Control is the ego’s last ditch effort to stay within the …

TAA102 Control

ControlnnErin’s book comes out June 1st! Be sure to get on her mailing list by subscribing to the newsletter: www.thrivingafteraddiction.com/free-giftnnControl is such a demand of the ego. I want something and if I don’t get it I’m going to be sad or mad.nnControl was a the the root of my eating disorder nd my addictions. I wanted reality to be …

TAA102 Control

Control Erin’s book comes out June 1st! Be sure to get on her mailing list by subscribing to the newsletter: www.thrivingafteraddiction.com/free-gift Control is such a demand of the ego. I want something and if I don’t get it I’m going to be sad or mad. Control was a the the root of my eating disorder nd my addictions. I wanted …

Freedom

 nnnnnFreedom!n n Being able to back away from any situation and recognize if it’s true or not. n Not being sucked in as often to illusion and if I am, not staying there as long.  n It’s challenging to navigate your belief systems. There’s comfort in staying with them and sometimes a sadness that comes from leaving them, which ultimately …

Freedom

  Freedom! Being able to back away from any situation and recognize if it’s true or not. Not being sucked in as often to illusion and if I am, not staying there as long.  It’s challenging to navigate your belief systems. There’s comfort in staying with them and sometimes a sadness that comes from leaving them, which ultimately leads to …

TAA101 Freedom

Freedomnn nn nn nnBeing able to back away from any situation and recognize if it’s true or not.nn nn nn nnNot being sucked in as often to illusion and if I am, not staying there as long. nn nn nn nnIt’s challenging to navigate your belief systems. There’s comfort in staying with them and sometimes a sadness that comes from leaving them, which ultimately leads to happiness, but there’s a …

TAA101 Freedom

Freedom       Being able to back away from any situation and recognize if it’s true or not.       Not being sucked in as often to illusion and if I am, not staying there as long.        It’s challenging to navigate your belief systems. There’s comfort in staying with them and sometimes a sadness that …