In this episode, Erin talks about her first international yoga teacher training in Costa Rica. There were some serious curve-balls that were thrown in the beginning that she had to use all of her yoga tools to be able to handle… but the atmosphere, and the experience overall was incredible and such a beautiful location with wonderful people. Please enjoy …

In Erin’s first episode back since being in India, she has a realization about accepting love and allowing people to get back to her. The short but sweet episode is a gem of gratitude for those who want to elevate their state. Namaste Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | …

Third installment of our interview with Molly Irene Ayurvedic practitioner, Yoga Teacher, and Massage Therapist. In this interview, Erin interviews Molly Irene, who is a charismatic, skillful, and talented healer from Hawaii, who is now training in Mysore, India at the Indus Valley Ayurvedic Center. In this episode, Molly teaches us about some of the deep and transformative healing treatments …

Second installment of our interview with Molly Irene Ayurvedic practitioner, Yoga Teacher, and Massage Therapist. In this interview, Erin interviews Molly Irene, who is a charismatic, skillful, and talented healer from Hawaii, who is now training in Mysore, India at the Indus Valley Ayurvedic Center. In this episode, Molly teaches us about some of the deep and transformative healing treatments …

Interview with Molly Irene Ayurvedic practitioner, Yoga Teacher, and Massage Therapist. In this interview, Erin interviews Molly Irene, who is a charismatic, skillful, and talented healer from Hawaii, who is now training in Mysore, India at the Indus Valley Ayurvedic Center. In this episode, Molly teaches us about some of the deep and transformative healing treatments that Ayurvedic has to offer …

In this episode Erin shares more experiences from India, including a practice of embodying a powerful deity to make breakthroughs and level up. Erin shares her personal experience of her mother wrapping her angel wings around her and the beauty and breakthroughs that happened as a result. namaste Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new …

In this episode Erin talks about her experience so far in India and how it’s pulling together the pieces of her yogic training. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

Bridgette Ochoa is a leading Ayurvedic Practitioner and educator based out of Los Angeles. She works 1-1 with clientele worldwide, runs online courses, and hosts Ayurvedic retreats. She helps her clients to boost energy, lose weight, reduce the need for medications, and rejuvenate the body away from disease towards a state of health. She has worked as an occupational therapist …

Yaima Alvarez is a certified Integrative Health Practitioner, Quantum Biofeedback Practitioner, and Mindset Coach. Yaima is the founder and CEO of VibrantYOU Wellness, the go-to resource for the serious health-seeker who is tired of the conventional health system and is looking for an integrative and well-rounded solution to address the root-cause of your health issues. She specializes in working with …

In this episode Erin and Claire interview Kris Ewert, known as the fermentation queen. In this episode, we break down how to ferment food, the frequency of gratitude, and the power of regaining your gut health through positive thinking and fermentation. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS