TYF315 – Thrive Coach school Live Interviews

In this episode Erin interviews the attendees of her most recent coach school. Hear about the obstacles, journey and results of all of her newest coaches. This course is transformational no matter who you are, if it is calling you, drop the excuses and email me. Erin@erincoach.com Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window …

TYF314 – Holding Space Around Pain So You Can Show Up

In this episode Erin talks about the technique that she has been using to keep herself present during a terrible bout of food illness and choosing to still show up for Coach School. This technique is tremendous for being able to shop till like the way you want to. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in …

TYF313 – Jnana Yoga Learning Hacks

Join guest host Matt Murphy (Erin’s partner, and instructor of her jnana yoga YTT modules) this week for some learning hacks for yoga philosophy and related topics! Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF312 – Mindful Eating Two-Point-Oh

Here’s another episode about a topic near to Erin’s heart, which is mindful eating. This time, we discuss leptin and ghrelin.  Why should we know what these are, and what they have to do with our hunger impulses and eating habits? Reach out at Erin@ErinCoach.com Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: …

SPECIAL ANNOUNCEMENT – Erin’s Coach School’s Unique Power

Check out this quick description by Erin of what makes her Coach School’s unique power to change students’ lives once they enroll. Though the students come from all walks of life, they all walk away with incredible new tools and a lasting change that improves so many areas of their lives simultaneously. Podcast: Play in new window | DownloadSubscribe: RSSPodcast …

TYF311 – Dive Into Silence

In this episode, Erin interviews her dear friends Sara and Ryan who attended Thrive’s first silent meditation retreat event. Sara and Ryan own and operate Erin’s favorite local kava bar (Kava Social Club) and Sara is one of Erin’s 300-level YTT graduates.  Reach out at Erin@ErinCoach.com Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | …

TYF310 – Boss Babe, Coach and Parent Interview with Annique Lesage

In this episode, Coach graduate and entrepreneur boss babe Annique Lesage talks about her experience at Thrive Coach School. Annique was already and up and running business owner, but Thrive coach school gave her extra tools to be able to take her business and relationships to the next level. Annique and Erin have become best friends through this process of …

TYF309 – Yoga Life Hacks – Staying Present

In today’s episode, Erin goes over a life hack that she uses with her clients as well as herself to stay present. This simple hack will allow you to come back into the present moment over and over again during your day. Being present is a skill, and there’s many reasons why we avoid being present in our life. Erin …

TYF308 – Medical Grade Mischief

In today’s episode, Erin interviews Dr. Stephanie Minter can I founder of medical grade mischief. Dr. Minter has an impressive résumé with not only being a physician, but also being a certified life coach, and LMT, and soon to be a registered yoga teacher. Stephanie Believes in marrying western and eastern philosophies and healing practices to gain the benefit from …

TYF307 – Shadow Integration and Empathy

This week Erin talks about the role of Empathy, Compassion, and some personal shadow work she explored on herself over the weekend. Erin’s shadow is her 14-16 year old martial arts self who is full of ambition, grit, but insecure, wants to be loved, but doesn’t know how to go about it. Podcast: Play in new window | DownloadSubscribe: RSS