SPECIAL ANNOUNCEMENT – Erin’s Coach School’s Unique Power

Check out this quick description by Erin of what makes her Coach School’s unique power to change students’ lives once they enroll. Though the students come from all walks of life, they all walk away with incredible new tools and a lasting change that improves so many areas of their lives simultaneously. Podcast: Play in new window | DownloadSubscribe: RSSPodcast …

TYF311 – Dive Into Silence

In this episode, Erin interviews her dear friends Sara and Ryan who attended Thrive’s first silent meditation retreat event. Sara and Ryan own and operate Erin’s favorite local kava bar (Kava Social Club) and Sara is one of Erin’s 300-level YTT graduates.  Reach out at Erin@ErinCoach.com Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | …

TYF310 – Boss Babe, Coach and Parent Interview with Annique Lesage

In this episode, Coach graduate and entrepreneur boss babe Annique Lesage talks about her experience at Thrive Coach School. Annique was already and up and running business owner, but Thrive coach school gave her extra tools to be able to take her business and relationships to the next level. Annique and Erin have become best friends through this process of …

TYF309 – Yoga Life Hacks – Staying Present

In today’s episode, Erin goes over a life hack that she uses with her clients as well as herself to stay present. This simple hack will allow you to come back into the present moment over and over again during your day. Being present is a skill, and there’s many reasons why we avoid being present in our life. Erin …

TYF308 – Medical Grade Mischief

In today’s episode, Erin interviews Dr. Stephanie Minter can I founder of medical grade mischief. Dr. Minter has an impressive résumé with not only being a physician, but also being a certified life coach, and LMT, and soon to be a registered yoga teacher. Stephanie Believes in marrying western and eastern philosophies and healing practices to gain the benefit from …

TYF307 – Shadow Integration and Empathy

This week Erin talks about the role of Empathy, Compassion, and some personal shadow work she explored on herself over the weekend. Erin’s shadow is her 14-16 year old martial arts self who is full of ambition, grit, but insecure, wants to be loved, but doesn’t know how to go about it. Podcast: Play in new window | DownloadSubscribe: RSS

TYF305 – Special Announcement for Online Coach School Option

Erin wanted to share a special announcement about an online component for her next Life Coach School class coming up in a few weeks, in August.  Check it out! Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF306 – The Good Reason I Kept Myself Sick

In this episode, Erin talks about a huge subconscious beliefs system and rising to the surface. What was modeled growing up, was not giving yourself the right amount of care unless you are sick. So in small ways I’ve been perpetually making myself sick to make sure I get the level care I need. Now that I am deeply aware …

TYF304 – How to Offer Yourself Compassion And Checking In

In this episode Erin talks about a game changing check in system that helps us be compassionate with where we are at any given day and adjust accordingly. This simple technique is something anyone can do, takes just a few moments, and can take us for checking out or avoiding a daunting day, to moving forward with compassion. Namaste Podcast: …

TYF303 – Nischala Joy Devi Interview Part 2

Part 2 of 2! In this episode, Erin interviews Nischala Joy Devi, author of the Secret Power of Yoga: A Woman’s Guide to the Heart and Spirit of the Yoga Sutras. Nischala is doing a yoga sutras class you can join by emailingWeeklyyogasutra@gmail.com Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | …