TYF294 Nonviolent communication – Communicating Needs

In this episode, Erin goes over nonviolent communication and how to use it to get your needs met. This can be a game changer in any relationship whether it be romantic, friend, or career. Learn how to finally get your needs met and hear the needs of others. Namaste.  Contact Erin at Erin@ErinCoach.com Podcast: Play in new window | DownloadSubscribe: …

TYF293 – Live Coaching: Healing Inner Child

In this episode, Erin coaches a client live to break her patterns of guilt and regret. These patterns get her to show up but it is exhausting her.In the episode we are able to access her subconscious and her inner child to find a different way for her to encourage herself with compassion.Reach out at Erin@ErinCoach.com Podcast: Play in new …

TYF292 – Recovering From The Big C

In this episode Erin talks about her recent brush with Covid and the natural remedies she used to get better quickly. Reach out at Erin@ErinCoach.com Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF291 – How To Get Your Needs Met

In this episode, Erin talks about how to get your needs met. This is a topic that I coach on often and is life-changing when you learn how to give yourself what you need. It frees you up in relationships and allows you so much satisfaction in your personal life and business life that you’ll wonder how you did without …

TYF290 – Erin Gets Coached, Part 1

This is a special episode of Erin’s podcast, where the tables are turned a bit: she gets coached rather than coaching a client. Her partner Matt does the coaching in this case, and he is both a graduate of her Life Coaching program and also helps mentor other students of her ongoing coach school classes. Part two of the coaching …

TYF289 – How to Coach Yourself – Meet Your Shadow

In this episode, Erin talks about how to meet and recruit your shadow to help you overcome challenges in your life and satisfy unmet needs. Shadow work is pivotal for light workers, healers, and everyone really. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF288 – How To Coach Yourself – Embodying Avatars

In this episode Aaron continues her series with how to coach yourself: inviting avatars. Here she outlines the value of tapping into your own superpower and highlighting a version of yourself that you want to become. This is something that we used to do as children, and this is some thing that actors and actresses do all of the time. …

TYF287 – How To Coach Yourself – Goal Cultivation

In this episode Erin talks about establishing, clearly defining, breaking down, and making nonnegotiable incremental goals to change your life.This episode is a continuation of her how to coach yourself series which are bite-size samples from the coaching certification she teaches August 20 to the 27th. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | …

TYF286 – Poornima Sharma Interview Part 2

Second half of two: Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF285 – Poornima Sharma Interview Part 1

Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. In this episode, Erin and Poornima talk about the power of Breath, Meditation, our thoughts, and our body’s ability to heal. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS