Feel free to reach out to me with comments, questions, concerns, or love! Also, if you’d like some private coaching Erin@ErinCoach.com Also, claim your free gift by going to thrivingafteraddiction.com/free-gift Today’s guest is battling negative self talk, feelings of disconnect, criticism, and unworthiness. With a past of running to alcohol, drugs, and food, experiencing emotions is a new experience. Feeling …
TAA030 How to stay connected and not check out (even when you really want to)
Feel free to reach out to me with comments, questions, concerns, or love! Also, if you’d like some private coaching Erin@ErinCoach.com Also, claim your free gift by going to thrivingafteraddiction.com/free-gift How to stay connected and not check out (even when you really want to) Do you ever have the urge to check out of life? I like the saying, “I’m …
TAA029 Live Coaching: Codependency, Self-Love, and Releasing Toxic Relationships
You can claim your free gift of a yoga practice and meditation with Erin and A PDF to guide you how to coach yourself as well as nutritional tips to get you started on the thriving after addiction program you can access it by going to : Thrivingafteraddiction.com/free-gift Today’s episode I am life coaching a listener who is struggling with codependency …
TAA028 Eating Disorder Recovery: How I Finally Healed my Relationship with Food
If you’re interested in Recovery Coaching, you can email Erin at Erin @ErinCoach.com The path of recovery is a winding road. I think most of us have multiple addictions along with our primary. Below are some of the bullet points I talk about in the podcast about how I finally healed after over 15 years of struggle. Cutting out processed …
TAA027 Anticipation of Drinking vs. Drinking
If you’re interested in Recovery Coaching, you can email Erin at Erin@ErinCoach.com Imagine having it. Give full permission and then choose not to. He will see that you have all the power to create the feelings you desire. It takes back the power from the drink and gives it back to you because you are fully in charge of creating …
TAA026 The Addictions after Addiction Recovery
If you’d like to work with Erin, you can contact her at Erin@ErinCoach.com Once you have been an addict, you develop these groove patterns in your brain. They are called neural pathways. And yoga we call them samskaras. Your brain, your body, and even your energy likes patterns. When patterns are established, we are able to take on more. For …
Free Coaching with Erin
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TAA025 Comprehensive Recovery
How Yoga and TCM Heal the Body If you’d like to coaching with Erin, please contact us at Erin@ErinCoach.com Today on the Show we interview Amanda Curl, a soon to be Doctor of Oriental Medicine and discuss how Emotions are stored in the body, the signs and symptoms displayed in the organs, and what we can do to process. This …
Special Announcement Retreat with Erin
Hey Everyone! Quick Update about the Retreat! We have had such a huge response and a request for more options, so we now have the whole week available, but we also have TWO 3 day options: October 17th-20 and October 20th-23rd. We will have daily intense group coaching sessions, yoga and meditation, spiritual lectures on A Course in Miracles, a …
TAA024 Erin’s Story: From Addiction and Eating Disorder to Peace and Happiness
Today’s episode I dive into my own story and journey and how I went from an Addict and Eating Disorder to a Yogi and a coach. Growing up in a rough neighborhood Mischievous started turning into drug use The role of martial arts in my life Watching my friends die Moving away to college Hiding and trying to keep it …