TAA034 Live Coaching: Love Addiction/Codependency

Claim your free gift! Thrivingafteraddiction.com/free-gift In this episode Erin does live coaching with one of her listeners about love addiction and codependency and the emotional abuse that took place during her marriage. After 25 years of marriage her husband decides the marriage isn’t suited for him anymore. He aggressively ends the relationship, leaving our listener heart-broken, angry, and resentful. We …

TAA033 Living Life Skillfully: Non-violence and Truthfulness

Claim your free gift!  Thrivingafteraddiction.com/free-gift Today we being discussion about further elements in the Thriving After Addiction program: The Yamas and Niyamas. Everything must start from a foundation of love, so to live life skillfully we must first learn to be gentle and kind to ourselves and to support ourselves with unconditional love. Once we have that, we can show …

TAA032 Emotional Drama vs. True Feelings

Claim your free gift! Emotional Drama vs. True Feelings Coming out of addiction is like going from frostbite it burns and there’s pain at first and you have to get used to it What’s your trigger emotion? The one you can’t stand I kept running away from my darkness until I understood that in it I would find my freedom …

TAA031 Live Coaching: Staying Connected, Critical Subconscious, and how to find worthiness and confidence

Feel free to reach out to me with comments, questions, concerns, or love!  Also, if you’d like some private coaching Erin@ErinCoach.com Also, claim your free gift by going to thrivingafteraddiction.com/free-gift Today’s guest is battling negative self talk, feelings of disconnect, criticism, and unworthiness. With a past of running to alcohol, drugs, and food, experiencing emotions is a new experience. Feeling …

TAA030 How to stay connected and not check out (even when you really want to)

Feel free to reach out to me with comments, questions, concerns, or love!  Also, if you’d like some private coaching Erin@ErinCoach.com Also, claim your free gift by going to thrivingafteraddiction.com/free-gift How to stay connected and not check out (even when you really want to) Do you ever have the urge to check out of life? I like the saying, “I’m …

TAA029 Live Coaching: Codependency, Self-Love, and Releasing Toxic Relationships

You can claim your free gift of a yoga practice and meditation with Erin and A PDF to guide you how to coach yourself as well as nutritional tips to get you started on the thriving after addiction program you can access it by going to
: Thrivingafteraddiction.com/free-gift Today’s episode I am life coaching a listener who is struggling with codependency …

TAA027 Anticipation of Drinking vs. Drinking

If you’re interested in Recovery Coaching, you can email Erin at Erin@ErinCoach.com Imagine having it. Give full permission and then choose not to. He will see that you have all the power to create the feelings you desire. It takes back the power from the drink and gives it back to you because you are fully in charge of creating …

TAA026 The Addictions after Addiction Recovery

If you’d like to work with Erin, you can contact her at Erin@ErinCoach.com Once you have been an addict, you develop these groove patterns in your brain. They are called neural pathways. And yoga we call them samskaras. Your brain, your body, and even your energy likes patterns. When patterns are established, we are able to take on more. For …

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