Gratefulness, and manifestation Celebrating myself has been my practice for the past week. I have so much going on and my mind wants to focus on the flaws or what could go wrong. When I feel like subconsciously I have hit that upper limit potential, my brain will go crazy to try to sabotage. The more I am aware of …
TAA063 How to Create a Life You Love
You have full power to create a life you love, whatever kind of life you want. A couple of guidelines: Be sure you have a clear vision in your head so you can manifest. Tap into yourself and feel the vibration and emotion it creates and find other ways now to create that same vibration Recognize your comfort zone and …
The Power of Coaching to Cure Bad Habits
Two weeks ago I was in San Diego for the second time in 2 weeks. I love San Diego and I was happy to fly out for both events: My best friend’s wedding and a MasterMind conference, from my coaching school, followed by a Yoga Retreat. Vacations are always the best, but on the second trip I knew I would …
The Secret Sauce to Accomplishing Goals
Compassion gives us strength when we need it. It allows us to sit in the fire and endure the discomfort, because we know we have our back. It is that gentle strength that hums below the surface and allows us to look inside of ourselves without judgment, but rather with understanding and patience. We have to be in a relationship …
Formula for Manifestation
I was recently on a local radio show. I was scared shit-less because I had no idea what that entailed, but I prepared as best I could and I showed up. I didn’t know the questions beforehand, but I surrendered to the experience and trusted my interviewer (a lovely gal named Casey) would steer the ship accordingly. I’m happy to …