TAA179 Meditation for Anxiety

In this meditation, Erin helps you to slow down and come present into your body to stop the loops of anxiety and anticipation of the mind. By breathing deep with love and compassion, you’ll find your stress start to melt away and your body relax. Namaste Reach out Erin@ErinCoach.com www.thrivingafteraddiction.com  Check out Erin’s Heal Your Body Retreat: Podcast (esc): Play …

TAA178 Meditation for Depression

In this meditation, Erin guides you to release the blocks of depression and find lightness and freedom on the other side. She will guide you into the spaces of dark within you compassionately and help you find gratitude and openness. Namaste   Namaste Reach out Erin@ErinCoach.com www.thrivingafteraddiction.com  Check out Erin’s Heal Your Body Retreat: Here’s the link for Erin’s online …

Erin’s Online Coaching Group

Erin’s Online Coaching Group The program starts January 15, 2020. Upon sign-up, you immediately get membership access to the Facebook group which also includes access to exclusive video and PDF bundle, containing powerful recovery and development tools. Your once-a-month $29 tuition includes: Once a week LIVE Yoga practice, pranayama (breath practice) Once a week podcast discussions andQ&A Twice a month …

TAA177 Interview with a Shaman: Bufo, Kambo, and Ayahuasaca

Interview with a Shaman: Bufo, Kambo, and Ayahuasaca In today’s episode, Erin interviews a shaman who has been practicing with various plant and animal medicines for over 17 years. Sinchi Alzate has been using Ayahuasca the plant mother medicine along with the healing properties of Kambo the sacred tree frog medicine for many years. He has been able to release …

TAA175 Meditation for Motivation

Meditation for Motivation This healing meditation will help you drop in your body, face and release obstacles, and create motivating energy to accomplish your dreams. Using techniques such as breathing and journeying through stuck emotions, Erin Colleen Geraghty E-RYT 500 will guide you to your vital force.  Namaste Reach out Erin@ErinCoach.com www.thrivingafteraddiction.com  Check out Erin’s Heal Your Body Retreat: Podcast …

TAA176 Meditation for Mindfulness and Manifestation

This healing meditation will help you drop into your body and bring it to life. By following along in just this short ten minute mindfulness and manifestation practice you will feel refreshed and uplifted. By adopting the vibration of what you want to become and how you want to feel, you start to draw what you desire into your life. …

TAA174 Forging Your Own Path in Recovery

Forging Your Own Path in Recovery It takes courage to forge your own path in recovery. There are so many templates we are instructed we “should” follow, but many times, this doesn’t work. The best thing you can do is find your own way. It is hands down the most satisfying, will be the most successful, and allow you to …

Heal Your Body Retreat

Join E-RYT 500, Life Coach, Author, and PodcasterErin Colleen Geraghty for a retreat to heal your relationship with your body inside and out. The retreat will focus on healing these issues and giving you tools afterwards to continue loving and accepting your body for a positive change inside and out. Body Image Emotional Eating Body Pain Changing your overall relationship …

TAA173 My Experience with Bufo Alvarius, Kambo, and Ayahuasca

My Experience with Bufo Alvarius, Kambo, and Ayahuasca In this episode Erin explains her experience with plant medicine and the impact it is having in her body, mind, emotional well-being, and spirit. First, these plant medicines demand respect. 100% if you choose to pursue these medicines, please do so with a trusted shaman who has much experience. These medicines are …

TAA172 Routines for Recovery and Peer Pressure

Routines for Recovery and Peer Pressure In today’s episode, Erin talks about how important routines are for recovery and how we can take them with us even when we travel.Routines give our minds and life order and so knowing the benefits and reminding ourselves why we do them can be so helpful especially when traveling.Peer Pressure is something everyone deals …