TAA032 Emotional Drama vs. True Feelings

Claim your free gift! Emotional Drama vs. True Feelings Coming out of addiction is like going from frostbite it burns and there’s pain at first and you have to get used to it What’s your trigger emotion? The one you can’t stand I kept running away from my darkness until I understood that in it I would find my freedom …

Healing Begins with You

I am still riding the high of leading 14 wonderful souls on the retreat of a life time. I led this retreat with Casey Hoffman, author of Restless Souls Peaceful Warriors and some amazing people from my yoga studio. We did yoga everyday, talked about spirituality, shame, anger, our humanity, and basically all the things that most people avoid, we …

TAA031 Live Coaching: Staying Connected, Critical Subconscious, and how to find worthiness and confidence

Feel free to reach out to me with comments, questions, concerns, or love!  Also, if you’d like some private coaching Erin@ErinCoach.com Also, claim your free gift by going to thrivingafteraddiction.com/free-gift Today’s guest is battling negative self talk, feelings of disconnect, criticism, and unworthiness. With a past of running to alcohol, drugs, and food, experiencing emotions is a new experience. Feeling …

TAA030 How to stay connected and not check out (even when you really want to)

Feel free to reach out to me with comments, questions, concerns, or love!  Also, if you’d like some private coaching Erin@ErinCoach.com Also, claim your free gift by going to thrivingafteraddiction.com/free-gift How to stay connected and not check out (even when you really want to) Do you ever have the urge to check out of life? I like the saying, “I’m …

TAA029 Live Coaching: Codependency, Self-Love, and Releasing Toxic Relationships

You can claim your free gift of a yoga practice and meditation with Erin and A PDF to guide you how to coach yourself as well as nutritional tips to get you started on the thriving after addiction program you can access it by going to
: Thrivingafteraddiction.com/free-gift Today’s episode I am life coaching a listener who is struggling with codependency …

Self-Acceptance

Self-Acceptance is one of the most challenging and rewarding experiences of my life. Everyone is a mirror for a lack of it or our embracing of it. I can say that self-acceptance in application takes on a whole new meaning when dealing with in laws. Throw in passive-aggressive along with emotional, and an early period (thank you Mother Nature) and …

TAA027 Anticipation of Drinking vs. Drinking

If you’re interested in Recovery Coaching, you can email Erin at Erin@ErinCoach.com Imagine having it. Give full permission and then choose not to. He will see that you have all the power to create the feelings you desire. It takes back the power from the drink and gives it back to you because you are fully in charge of creating …

TAA026 The Addictions after Addiction Recovery

If you’d like to work with Erin, you can contact her at Erin@ErinCoach.com Once you have been an addict, you develop these groove patterns in your brain. They are called neural pathways. And yoga we call them samskaras. Your brain, your body, and even your energy likes patterns. When patterns are established, we are able to take on more. For …

Free Coaching with Erin

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