TYF290 – Erin Gets Coached, Part 1

This is a special episode of Erin’s podcast, where the tables are turned a bit: she gets coached rather than coaching a client. Her partner Matt does the coaching in this case, and he is both a graduate of her Life Coaching program and also helps mentor other students of her ongoing coach school classes. Part two of the coaching …

TYF289 – How to Coach Yourself – Meet Your Shadow

In this episode, Erin talks about how to meet and recruit your shadow to help you overcome challenges in your life and satisfy unmet needs. Shadow work is pivotal for light workers, healers, and everyone really. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF288 – How To Coach Yourself – Embodying Avatars

In this episode Aaron continues her series with how to coach yourself: inviting avatars. Here she outlines the value of tapping into your own superpower and highlighting a version of yourself that you want to become. This is something that we used to do as children, and this is some thing that actors and actresses do all of the time. …

TYF287 – How To Coach Yourself – Goal Cultivation

In this episode Erin talks about establishing, clearly defining, breaking down, and making nonnegotiable incremental goals to change your life.This episode is a continuation of her how to coach yourself series which are bite-size samples from the coaching certification she teaches August 20 to the 27th. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | …

TYF286 – Poornima Sharma Interview Part 2

Second half of two: Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF285 – Poornima Sharma Interview Part 1

Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. In this episode, Erin and Poornima talk about the power of Breath, Meditation, our thoughts, and our body’s ability to heal. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF284 – How To Coach Yourself: Healing Inner Child

In this episode Erin continues her series about how to coach yourself. This episode she talks about healing and her child and how it is profound and very interesting work. It’s not all lovey-dovey, it has twists and turns and it’s complex just like children… Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: …

TYF283 Tim Goyetche Interview – Part 2

In part 2 of 2 of this exclusive interview with Tim Goyetche from the Goyetche Institute, Erin and Tim discuss the role of epigentics and neuroplasticity in the accumulation, but also the HEALING of trauma. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF282 Tim Goyetche Interview – Part 1

Here’s part one of a two-part interview with Tim Goyetche of the Goyetche Institute. Tim and Erin discuss the role of epigenetics and neuroplasticity in the accumulation, and also the HEALING of trauma. Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS