TAA113 Switching Addictions

Switching Addictions It’s so common for us in recover to switch around addictions. We swap food for sex, for alcohol, for pot, for codependency, and the list goes on and on. We do this as a way to cope. It becomes our patterning and sometimes it feels like we are just straight-up insane. But if we remember we are not …

TAA112 Adrenal Fatigue & Exhaustion

Adrenal Fatigue & Exhaustion Sign up for Erin’s program by July 1st and pay only $129 for 12 weeks. http://tinylink.in/Thriving12weeks Adrenal exhaustion and fatigue is something I have dealt with in varying levels for the last 10 years of my life. I have been bed ridden. I have also recovered from this malady like a phoenix rising from the ashes. …

TAA112B Thriving After Addiction 12-week Program

Sign up for Erin’s program by July 1st and pay only $129 for 12 weeks. http://tinylink.in/Thriving12weeks Podcast (esc): Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS

TAA111 Not Good Enough

Thriving After Addiction 12-week Online Program Begins July 5th Live Coaching, Thursdays 11:30AM EST Includes: Access to private FB support group Weekly coaching sessions Q&A Sessions Check out thrivingafteraddiction.com for more details. Podcast not good enough Either not good enough on a basic human being level or what I do is not good enough It’s amazing how I can run …

TAA110B Thriving After Addiction Online Program

Thriving After Addiction 12-week Online Program Begins July 5th Live Coaching, Thursdays 11:30AM EST Includes: Access to private FB support group Weekly coaching sessions Q&A Sessions Click here to sign up! Or, check out thrivingafteraddiction.com/program for more details! Podcast (esc): Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS

My Addiction Made Me A Warrior

Want to work with me? Join my online program!   My addiction was a curse! I wasted my life! So on and so forth. I like to think of my addiction as having made me into a warrior. The pain I had to travel through and all of the life lessons I had to learn to travel through and dissolve, …

TAA110 Removing Destructive Beliefs

Removing Destructive Beliefs So often we have unquestioned destructive beliefs in our minds that run us on autopilot from the background. Mine were: Under pressure I crumble I can’t handle it We had a roller derby game this past weekend where I was called upon to be captain. After navigating some destructive beliefs that just wore me down, I did …

TAA109 Savoring Life and Recommitting to Recovery

Savoring Life and Recommitting to Recovery With her life is going well, or if it seems everything is going wrong, we can get caught up in the mind. We are caught up in the mind you miss out on the saddle sensations from our body, and thus we miss out on intimacy. This big messages, but from the world around …

TAA108 Thriving After Addiction

Thriving After Addiction My addiction was a curse! I wasted my life! So on and so forth. I like to think of my addiction as having made me into a warrior. The pain I had to travel through and all of the life lessons I had to learn to travel through and dissolve it made me a better person. I …

TAA107 Procrastination and Boredom

Procrastination and Boredom Cover up emotions we have resistance and under that resistance is the real feeling we are avoiding It could be something like, What if I do it wrong? What if she/he doesn’t like it? Strategies: Ask yourself why you’re resisting so much. I mean, really, whats so bad about it? Check in with how you feel when …