TAA029 Live Coaching: Codependency, Self-Love, and Releasing Toxic Relationships

You can claim your free gift of a yoga practice and meditation with Erin and A PDF to guide you how to coach yourself as well as nutritional tips to get you started on the thriving after addiction program you can access it by going to
: Thrivingafteraddiction.com/free-gift Today’s episode I am life coaching a listener who is struggling with codependency …

Self-Acceptance

Self-Acceptance is one of the most challenging and rewarding experiences of my life. Everyone is a mirror for a lack of it or our embracing of it. I can say that self-acceptance in application takes on a whole new meaning when dealing with in laws. Throw in passive-aggressive along with emotional, and an early period (thank you Mother Nature) and …

TAA027 Anticipation of Drinking vs. Drinking

If you’re interested in Recovery Coaching, you can email Erin at Erin@ErinCoach.com Imagine having it. Give full permission and then choose not to. He will see that you have all the power to create the feelings you desire. It takes back the power from the drink and gives it back to you because you are fully in charge of creating …

TAA026 The Addictions after Addiction Recovery

If you’d like to work with Erin, you can contact her at Erin@ErinCoach.com Once you have been an addict, you develop these groove patterns in your brain. They are called neural pathways. And yoga we call them samskaras. Your brain, your body, and even your energy likes patterns. When patterns are established, we are able to take on more. For …

TAA025 Comprehensive Recovery

How Yoga and TCM Heal the Body If you’d like to coaching with Erin, please contact us at Erin@ErinCoach.com Today on the Show we interview Amanda Curl, a soon to be Doctor of Oriental Medicine and discuss how Emotions are stored in the body, the signs and symptoms displayed in the organs, and what we can do to process. This …

Special Announcement Retreat with Erin

Hey Everyone! Quick Update about the Retreat! We have had such a huge response and a request for more options, so we now have the whole week available, but we also have TWO 3 day options: October 17th-20 and October 20th-23rd. We will have daily intense group coaching sessions, yoga and meditation, spiritual lectures on A Course in Miracles, a …

TAA023 Our need for Validation

Today’s topic is addressing why we seek validation outside of ourselves. I will break this down into three parts. First what is validation
? Second, why do we do it and why do we feel like we need it. Finally, how do we learn to validate ourselves. Validation is the deep need that we have to be understood. I do believe …