TAA039 Living Life Skillfully: How to be content with discipline Santosha and Tapas

Claim your free gift! Thrivingafteraddiction.com/free-gift In this episode, Erin talks about contentment and how challenging it can be especially when we are attached to accomplishment. Contentment calls for us to slow down and savor, be grateful for what we have, and find the significant in the seemingly insignificant. Tapas is our source of inner fire and discipline so we can …

TAA037 Live Coaching: Marijuana, Cigarette, and Alcohol Addiction and Numbing Feelings

Claim your free gift! Thrivingafteraddiction.com/free-gift In this episode, Erin coaches a young woman on her desire to numb out her feelings using marijuana, cigarettes, and alcohol. We dive in to how her feelings drive her actions and connect how that would cause her to reach for these substances to numb out. Podcast (esc): Play in new window | DownloadSubscribe: Apple …

TAA035 Interview with Dr. Lawrence Wilson: Nutritional Balancing and Addiction

Claim your free gift! Thrivingafteraddiction.com/free-gift In this episode, I have the privilege of interviewing Dr. Lawrence Wilson. Dr. Lawrence Wilson has has over 35 years of experience¬† specialized in nutritional balancing science, and over 50,000 hair tissue mineral analyses. With the results of the HTMA one is able to get to the root cause of emotional, mental, and physical afflictions …

TAA034 Live Coaching: Love Addiction/Codependency

Claim your free gift! Thrivingafteraddiction.com/free-gift In this episode Erin does live coaching with one of her listeners about love addiction and codependency and the emotional abuse that took place during her marriage. After 25 years of marriage her husband decides the marriage isn’t suited for him anymore. He aggressively ends the relationship, leaving our listener heart-broken, angry, and resentful. We …

TAA033 Living Life Skillfully: Non-violence and Truthfulness

Claim your free gift!¬† Thrivingafteraddiction.com/free-gift Today we being discussion about further elements in the Thriving After Addiction program: The Yamas and Niyamas. Everything must start from a foundation of love, so to live life skillfully we must first learn to be gentle and kind to ourselves and to support ourselves with unconditional love. Once we have that, we can show …

TAA032 Emotional Drama vs. True Feelings

Claim your free gift! Emotional Drama vs. True Feelings Coming out of addiction is like going from frostbite it burns and there’s pain at first and you have to get used to it What’s your trigger emotion? The one you can’t stand I kept running away from my darkness until I understood that in it I would find my freedom …

Healing Begins with You

I am still riding the high of leading 14 wonderful souls on the retreat of a life time. I led this retreat with Casey Hoffman, author of Restless Souls Peaceful Warriors and some amazing people from my yoga studio. We did yoga everyday, talked about spirituality, shame, anger, our humanity, and basically all the things that most people avoid, we …