TAA110B Thriving After Addiction Online Program

Thriving After Addiction 12-week Online Program Begins July 5th Live Coaching, Thursdays 11:30AM EST Includes: Access to private FB support group Weekly coaching sessions Q&A Sessions Click here to sign up! Or, check out thrivingafteraddiction.com/program for more details! Podcast (esc): Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS

My Addiction Made Me A Warrior

Want to work with me? Join my online program!   My addiction was a curse! I wasted my life! So on and so forth. I like to think of my addiction as having made me into a warrior. The pain I had to travel through and all of the life lessons I had to learn to travel through and dissolve, …

TAA110 Removing Destructive Beliefs

Removing Destructive Beliefs So often we have unquestioned destructive beliefs in our minds that run us on autopilot from the background. Mine were: Under pressure I crumble I can’t handle it We had a roller derby game this past weekend where I was called upon to be captain. After navigating some destructive beliefs that just wore me down, I did …

TAA109 Savoring Life and Recommitting to Recovery

Savoring Life and Recommitting to Recovery With her life is going well, or if it seems everything is going wrong, we can get caught up in the mind. We are caught up in the mind you miss out on the saddle sensations from our body, and thus we miss out on intimacy. This big messages, but from the world around …

TAA108 Thriving After Addiction

Thriving After Addiction My addiction was a curse! I wasted my life! So on and so forth. I like to think of my addiction as having made me into a warrior. The pain I had to travel through and all of the life lessons I had to learn to travel through and dissolve it made me a better person. I …

TAA107 Procrastination and Boredom

Procrastination and Boredom Cover up emotions we have resistance and under that resistance is the real feeling we are avoiding It could be something like, What if I do it wrong? What if she/he doesn’t like it? Strategies: Ask yourself why you’re resisting so much. I mean, really, whats so bad about it? Check in with how you feel when …

TAA106 Emotional Journeying

Emotional Journeying Being able to journey through our emotions rather than resist them is huge factor in how we will face the world. If we stay stuck in emotions and clench down on them our world can become very dark. Learning how to soften and expand them rather than clench down can help us release and get past them in …

TAA105 Body Dysmorphia

Body Dysmorphia Body dysmorphia is an extreme fixation on a part or the whole of the body with a belief that it needs to hidden or drastically changed. How the mind can have a pattern of what should be and this creates tension. When we apply this to the body we create a resistance to what is and what should …

Love and Family Healing

Love is the answer to everything. The more you love on yourself, the more you’re going to show up fully and the more things will shift in your circumstances. Love and family healing starts with you, you set the example. Even when you think somebody deserves for you to withhold love from them you end up withholding love from yourself. …

TAA104 Love and Family Healing

Love and Family Healing I believe that healing within the family is such a wonderful opportunity for growth in recovery. You can do this with or without them. My brother came to visit! Lack of communication with my brother over the past year triggered some pain in me left over from my sensei. The believe was something like this” I …