TYF 240 – Svatantrika, Patience, Orgasms, and Working Through Tough Emotions

Svatantrika, Patience, Orgasms, and Working through tough emotions… Today Erin talks about the pulsation of life and how it affects everything. When we clench down we get stuck in energy and when that happens we feel disconnected. By opening to the fact that sometimes we are expansive and sometimes we are contracted, we can better accept ourselves in any state …

TYF237 – Techniques I use to find Peace

In this episode, Erin talks about the go totechniques she has for finding peace.BreathPelvic Floor LiftingForward FoldsYoga Asanabone broth and veggie pureechanting mantramineral dense foodswalking in naturehugsgood waterwww.santevia.comJoin the Heal Your Body Retreat!This year I’m including facial analysis in the retratalong with yoga, meditation, life coaching,pranayama and more.If you’re interested, we have limited spotavailable.https://www.thriveyogafit.com/heal-your-body/ Podcast: Play in new window | …

TYF236 Heal Your Body

Heal Your Body In this episode Erin talks about different modalities she has used for healing her body and her upcoming retreat in May.Throughout the years, I’ve collected so many modalities to heal my own body and reconnect to myself while I do it.This year I’m including facial analysis in the retreat along with yoga, meditation, life coaching, pranayama and …

TYF235 Relationship Series: Talk vs. Touch

Touch heightens your sensation factor in your body and opens communication in other ways Some people verbalize better than others. Sometimes words cannot communicate feelings properly and feelings must be expressed in other ways. By using other forms of communication, this enhances trust, bonds partners, and allows sensual connection. Interested in the retreat? Last call to join us!Message erin@erincoach.com and …

TYF234 – Relationship Series: The Power of Naming Your Feeling

By Naming Your Feelings we are able to reconnect to our partner and open up communication on both ends. It releases shame. Opens communication. Do it for yourself, but do it for others. Check out our couples retreat to Sedona Arizona!https://www.thriveyogafit.com/thrive-goes-to-sedona/ Podcast: Play in new window | DownloadSubscribe: RSSPodcast (esc): Play in new window | DownloadSubscribe: Spotify | RSS

TYF 233 – The Gifts of Grief

On this episode Erin talks about how she lost her mother suddenly and how there are gifts through grieving that she has discovered.Erin also shares a sweet and personal experience of channeling her mother, what it felt like, and the gifts she was able to give by allowing this love to pulse though her.Namaste 🙏🏼 Reach out Erin@ErinCoach.com Podcast: Play in new …

TYF 232 – Facial Analysis with Tim Goyetche Pt 2

In *PART 2* of this exclusive follow up interview with Tim Goyetche, Tim explains the details of the face and what deficiencies are associated with them. He even gives Erin a live online analysis of her face and goes into some deep issues. This one will blow your mind. Interested in getting a facial analysis with Erin? Learn more here:https://www.thriveyogafit.com/about-facial-analysis-with-erin/Request …

TYF 231 – Facial Analysis with Tim Goyetche Pt 1

In this exclusive follow up interview with Tim Goyetche, Tim explains the details of the face and what deficiencies are associated with them. He even gives Erin a live online analysis of her face and goes into some deep issues. This one will blow your mind. Interested in getting a facial analysis with Erin? Learn more here:https://www.thriveyogafit.com/about-facial-analysis-with-erin/Request an appointment:https://www.thriveyogafit.com/facial-analysis-new-client-intake-form/ Podcast: …

TYF230 – Myths VS Facts, telling our truths – Part 2

Erin and “Professor” Matt Murphy return for the second part of their talk about the importance of myths, storytelling, and how we internalize and reproduce these tales as a culture.  Many differences are drawn between the sorts of myths produced by “Western” cultures, and those of the Hindus, and we get to see a difference in the way those ancient …

TYF230 – Myths VS Facts, telling our truths – Part 1

In this episode, “Professor” Matt Murphy returns by popular demand to discuss a topic of subtle (but crucial) importance: the myths and stories that we tell ourselves about ourselves, as societies and individuals.  Can the be more “true” than facts?  And if so, in what sense?  What critically important things can we learn about ourselves based on the stories and …