TAA196 Self Care Pro Tips

Today’s episode is a special live recording Erin did for Self Care Saturday which was an online event promoting wellness. 

Erin goes over the most practical self-care tools in her arsenal and does an emotional journeying to access and release stuck energy. Enjoy. Namaste 

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

Check out our online streaming group with over 100 classes a month! 25 a month taught by Erin!

https://www.facebook.com/groups/553411982193709/

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

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