TAA181 Meditation for Processing Anger

In This meditation, Erin guides you through the fire of Anger. Anger is something we often push down and resist because of how our parents or mentors modeled how to handle this emotion. Many times it just takes allowing the anger in a safe environment to start changing our relationship with it.

Namaste

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

Check out Erin’s Heal Your Body Retreat:

Here’s the link for Erin’s online coaching group:

Leave a Reply

Your email address will not be published. Required fields are marked *