Savoring Life and Recommitting to Recovery
With her life is going well, or if it seems everything is going wrong, we can get caught up in the mind. We are caught up in the mind you miss out on the saddle sensations from our body, and thus we miss out on intimacy. This big messages, but from the world around us. It can be so easy to get caught up in this whirlwind. So it’s good to take a step back every so often and reevaluate how our lives are going so we can constantly refine. The Work is never done, and what a blessing that is. We can always involve a little more, work past patterns which, by the way our bodies, our minds, everything about us loves patterns. That’s why meditation is such a game changer because it helps us create space between us and our patterns. So for me, recommitting to recover means recommitting to my meditation practice in a big way. When I do this I can savor life and show up.