TAA089 What bulimia taught me about addiction

What bulimia taught me about  addiction 

What bulimia taught me about addiction

Both are caused by unaddressed pain on the inside.

You can’t stop eating and you use food as a coping mechanism.

You purge from the guilt but also because it numbs you further.

I used to combine bulimia with pills and alcohol to numb out as much as I could.

You need to repair the relationship you have with yourself, food, life. 
I needed to allow myself to feel
.

I needed to defrost and spend time with myself in that space of allowing emotions.

Then I was able to take it off the mat so to speak, become aware of some pain points and triggers I had
.

Walking around like there’s open wounds in a room filled with salt.

Notice how you are when you think about it
.

What is your identity with it?

Reach out at Erin@ErinCoach.com

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