TAA057 Binge Eating Disorder – The Food Fight

binge eating disordernnErin shares about the food fight and binge eating disordernI was constantly with myselfnBattle was on the insidenSo I brought it to the streetnI reflected what was on the inside on the outsidennFights with people in schoolnFight girl subwaynBeing uncomfortable with what isnI was angry because I feel like it should be differentnnResisting what isnI feel like it should be differentnnLittle shit shouldn’t get under my skin anymorennUltimate goalnNot have to control my surroundings – to be able to sit in the fire with what is and experience it.nnBy going into the fire of Tapas we come out stronger and purer on the other side.nnMeditation building those musclesnResisting impulsesnYou get better and strongernnResistancenA new belief systemnSitting with this discomfortnWhat’s on the other sidenIt’s not going to control me as muchnKeep building up evidencenIt doesn’t have to be easynI can do hard thingsnEnjoy things in that hard space.nBe able to sit with whatever is coming up for us discomfort but also appreciate what we have created.nIllusion : easynGreased wheelnWhere’s my paddle I’m lostnIllusion it’s supposed to be easynSomething wrong if it’s not easy

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